Participate In The Nordic Walking Breathing Is Life
On May 5, coinciding with World Asthma Day, a Nordic Walk will be held in Seville under the motto No matter how long it takes, the important thing is to do it right. The goal is conscious
On May 5, coinciding with World Asthma Day, a Nordic March will be held in Seville under the motto It doesn't matter how long it takes, the important thing is to do it right. The objective is to make all participants aware of the importance of the correct use of inhalers to reduce visits to the doctor and have a better quality of life.
Nordic walking consists of walking with poles specially designed for the development of this physical activity, optimizing the physical effort made in the biomechanical movement of our body when walking.
It is a safe, natural, dynamic, efficient and adaptable physical activity for everyone, which involves the whole body in a symmetrical and balanced way.
During the activity, there will be a specialized instructor who will offer instructions to correctly perform this technique and throughout the tour you will be informed about the importance of the correct use of inhalers for the treatment of asthma and COPD. In addition, health professionals will offer information and resolve doubts about these pathologies and will perform spirometry to all those interested.
Nordic walking is a free activity and open to everyone. All participants must register in advance by sending an e-mail with name, surname and age to mar.escardo@hkstrategies.com or by phone at 93 410 82 63.
What is the recommended equipment?
- Sports and comfortable clothing
- Sports shoes, preferably flexible and adherent to avoid slipping
- A small backpack to store a bottle of water and some energy supply
- Cap, sun cream and sunglasses
- For people who carry an oxygen therapy system with them, we recommend the use of backpacks.
welcome kit
Those registered will have a welcome kit that includes:
- Information brochure
- T-shirt
- Canes
Save the date
May 5 Saturday of 2018
Time: 10.30h
Starting point: Facilities of the Valentín Madariaga y Oya Foundation. Avda. de María Luisa, s/n, 41013 Seville.
Tour
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